health
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Understanding SHA vs SHIF in Kenya’s Health System
As Kenya rolls out Universal Health Coverage, many citizens keep hearing two terms that sound almost the same — SHA… Read More
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Can Kenya’s Social Health Authority Adequately Serve Teachers? Lessons from the Minet Experience
Introduction Kenya’s journey toward Universal Health Coverage (UHC) has taken a bold step forward with the establishment of the Social… Read More
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Understanding Nervousness: Causes and Management Techniques
Nervousness is a feeling of worry, anxiety, or uneasiness about something with an uncertain outcome. Nervousness is totally normal. It… Read More
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How to Relax: Tips for Stress Relief
There are two critical things i hate and like at the same time. One of them is looking for a… Read More
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Organic or Non-organic…?
Someone would say my best restaurant is one that sells organic! Really? Do we actually have organic food? So what… Read More
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Top 10 Essential Items Everyone Needs
In life, here are great things that a person can not live without. These things are referred to as essential… Read More
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Holistic Health and Wellness: Achieve Mind, Body, Soul Balance
Maintaining good health and overall wellness has never been more important than it is today. People do believe that true… Read More
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A Comprehensive Plan for Teenagers Guidance: Building Positive Behaviour and Life Skills
Teenage age presents a very critical life cycle stage. It is full of change, growth, and challenges. It’s a time… Read More
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